tag:blogger.com,1999:blog-61768124771007619642024-03-04T23:10:58.530-08:00The Tude ChroniclesGratitude that is... :)These feet belong to mehttp://www.blogger.com/profile/15535156164094231124noreply@blogger.comBlogger21125tag:blogger.com,1999:blog-6176812477100761964.post-1509387229978425722014-12-27T20:27:00.000-08:002014-12-27T20:27:24.316-08:00Christmas Eve gratitude <span style="-webkit-composition-fill-color: rgba(130, 98, 83, 0.0980392); color: rgba(0, 0, 0, 0.701961); font-family: UICTFontTextStyleBody; font-size: 17px; text-decoration: -webkit-letterpress;">On Christmas Eve, the car was running on fumes and we needed to find a gas station fast. The only one nearby was a full service station. It was different to have someone else fill up my car and it made me smile. We were grateful for the cheery young man who filled up the Cube with a smile and wished us a Merry Christmas.</span><br />
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While running errands that same afternoon, the fluffy snow had turned to rain. Despite the nasty weather, a scout troupe was singing Christmas carols with as much enthusiasm as if they'd been on a Caribbean beach. I was grateful for their willingness to brave the elements to entertain the passerbys.</div>
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We did something a bit different this year since our original plans went off track. We ended up going out to dinner. It was quite busy and the wait staff had their hands full, on top of being excited about working Christmas Eve. (Not) My family and I were grateful for the very pleasant and friendly service from our waitress. She was sweet, funny and could carry a tune to boot.</div>
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If there is anything I've continued to learn this year it's that there are opportunities for gratitude around every corner.</div>
These feet belong to mehttp://www.blogger.com/profile/15535156164094231124noreply@blogger.com0tag:blogger.com,1999:blog-6176812477100761964.post-38655485267591713222014-12-21T17:13:00.001-08:002014-12-21T17:42:43.389-08:00Gratefulness Quotes<span style="font-family: Verdana,sans-serif;">When in doubt, be grateful. </span><br />
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<![endif]--><span style="font-family: Verdana,sans-serif;">1. "As we express our gratitude, we must never forget that the highest
appreciation is not to utter words but to live by them." --John F. Kennedy</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">2. "When you are grateful, fear disappears and abundance appears."
--Anthony Robbins</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">3. "The way to develop the best that is in a person is by appreciation
and encouragement." --Charles Schwab</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">4. "To the generous mind the heaviest debt is that of gratitude, when
it is not in our power to repay it." --Benjamin Franklin</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">5. "Be thankful for what you have; you'll end up having more. If you
concentrate on what you don't have, you will never, ever have enough."
--Oprah Winfrey</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">6. "What separates privilege from entitlement is gratitude."
--Brené Brown</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">7. "We should certainly count our blessings, but we should also make
our blessings count." --Neal A. Maxwell</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">8. "Gratitude unlocks the fullness of life. It turns what we have into
enough, and more. It turns denial into acceptance, chaos to order, confusion to
clarity." --Melody Beattie</span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqtbGOZM1oEvNMnRXgfzL7KCW7JbX6ouFPsOqAmb9CSYGxUZ9gXEgzqmboW-cxfMLtRaKJyXzmU5F2-08YKdcUeRfVzWtlBHui_D_IexAnouZeusVb50-2BxsSSZ8fruRfZX2rgpLM07o/s1600/index.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqtbGOZM1oEvNMnRXgfzL7KCW7JbX6ouFPsOqAmb9CSYGxUZ9gXEgzqmboW-cxfMLtRaKJyXzmU5F2-08YKdcUeRfVzWtlBHui_D_IexAnouZeusVb50-2BxsSSZ8fruRfZX2rgpLM07o/s1600/index.jpg" /></a></div>
<span style="font-family: Verdana,sans-serif;">9. "You cannot do a kindness too soon because you never know how soon
it will be too late." --Ralph Waldo Emerson</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">10. "He is a wise man who does not grieve for the things which he has
not, but rejoices for those which he has." --Epictetus</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">11. "Gratitude and attitude are not challenges; they are choices."
--Robert Braathe</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">12. "Silent gratitude isn't very much to anyone." --Gertrude Stein</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">13. "Acknowledging the good that you already have in your life is the
foundation for all abundance." --Eckhart Tolle</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">14. "If a fellow isn't thankful for what he's got, he isn't likely to
be thankful for what he's going to get." --Frank A. Clark</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">15. "In ordinary life we hardly realize that we receive a great deal
more than we give, and that it is only with gratitude that life becomes
rich." --Dietrich Bonhoeffer</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">16. "Take full account of what excellences you possess, and in
gratitude remember how you would hanker after them, if you had them not."
--Marcus Aurelius</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">17. "Silent gratitude isn't much use to anyone." --G.B. Stern</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">18. "Praise the bridge that carried you over." --George Colman</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">19. "No one who achieves success does so without the help of others.
The wise and confident acknowledge this help with gratitude." --Alfred
North Whitehead</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">20. "No one is useless in this world who lightens the burden of
another." --Charles Dickens</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">21. "Blessed are those that can give without remembering and receive
without forgetting." --author unknown</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">22. "Enjoy the little things, for one day you may look back and realize
they were the big things." --Robert Brault</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">23. "The deepest craving of human nature is the need to be
appreciated." --William James</span><br />
<br />
<br />
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<span style="font-family: Verdana,sans-serif;"></span><span style="font-family: Verdana,sans-serif;"></span><span style="font-family: Verdana,sans-serif;">After the <a href="http://thetudechronicles.blogspot.ca/2014/10/false-starts.html">false start to my vacation</a>, I made it to Québec
City to spend some time with my parents. It’s a bit of a shortened visit since I
have plans that involve others down the road in both Ottawa and Montreal. The
false start was the first bump in the road of the trip but as I shared
previously, I choose to see the positive backside of the bumps. That’s how I choose to experience life.</span></div>
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<br /></div>
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</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-KaT6z6EofVI0ibpCAYB8dU0B6sXmaSGynWAAXxYbWiZn8A5tQgoKYBoSMKWYhNu_M2K5K5GpGAoyUdYOeNLyBVDsMQNviuRqwhzg4ozCNCkg9GRFQkCX9GHR9q4BY34bo2HE5hqLhtg/s1600/Bump-in-the-Road.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-KaT6z6EofVI0ibpCAYB8dU0B6sXmaSGynWAAXxYbWiZn8A5tQgoKYBoSMKWYhNu_M2K5K5GpGAoyUdYOeNLyBVDsMQNviuRqwhzg4ozCNCkg9GRFQkCX9GHR9q4BY34bo2HE5hqLhtg/s1600/Bump-in-the-Road.jpg" height="242" width="320" /></a></div>
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<span style="font-family: Verdana,sans-serif;"> The second bump came when the friend I was going to see the
<a href="http://www.montrealgazette.com/sports/Montreal+Alouettes+retire+star+quarterback+Calvillos+jersey/10227963/story.html">Alouettes very special Thanksgiving game</a> in Montreal cancelled on me. I was very
disappointed on a number of fronts. I could go on about why the disappointment
was significant to me, why this person was coming along to begin with, etc,
etc. But really, there was no sense dwelling on the “why.” The question was:
now what? After putting the information out there, I found myself a game
partner, someone I didn’t even know would be interested! And with them, I know
I will have a grand time. Score.</span>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">So what’s the next bump going to be? And no, I am not being
a <a href="http://www.urbandictionary.com/define.php?term=negative%20nellie">Negative Nellie</a> when I say that. The reality is that we come up against bumps
in the road on a daily basis, some bigger than others.</span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">On a small scale, you wake up and realize you forgot to
program the coffee maker. Result? No coffee and now you *might* be cranky and
get cranky on everyone. Or, you can choose to laugh it off and pick up some
java on the way to work instead that morning. The key is to laugh it off and
carry on.</span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">On a medium scale (because it involves money), you mistakenly
put your favourite pair of jeans in the dryer and the result is that they
shrink into oblivion. And they were the most PERFECT pair of jeans you had ever
owned! You can sulk about it or see it as a chance to refresh your wardrobe and
try a different style. Yes, it will cost money you perhaps hadn’t budgeted but
wearing that new pair of jeans may attract someone’s attention. The key is to
see the positive backside of the bump... Literally AND figuratively in this case. ;)</span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">On a larger scale, someone you love hurts you –
intentionally or not – and you feel like you’ve been abandoned, and that the
one person you thought had your back in fact, doesn’t. Result? It can be
devastating. And this one may take time to get over. You may have to mourn the
loss of trust in that relationship. But, it’s also an opportunity to revisit
this relationship, to see whether or not it still has a place in your life or not.
You get to choose which path to pursue.</span></div>
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<span style="font-family: Verdana,sans-serif;">I am grateful for bumps in the road of life, from the very
small ones to the big ones, because a negative does not travel without a
positive. They provide us with an opportunity to recharge, reframe and refocus.
The choice whether to do so is entirely up to us.</span></div>
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These feet belong to mehttp://www.blogger.com/profile/15535156164094231124noreply@blogger.com0tag:blogger.com,1999:blog-6176812477100761964.post-67065258429066104912014-10-05T07:53:00.000-07:002014-10-05T07:53:08.698-07:00False Starts<!--[if gte mso 9]><xml>
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<![endif]--><span style="font-family: Verdana,sans-serif;">According to the Merriam-Webster dictionary, there are two
main definitions of a false start. One is the mistake of starting too soon in a
race. The other is an unsuccessful attempt to begin something, such as a career
or a project.</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">Having fallen ill with the “plague” that is going around
these days (I know at least three people who’ve been sick in the last week), my
road trip has been delayed by a couple of days. Despite the collective disappointment,
these things happen. Better take care of oneself instead of running on empty
and spreading the “plague” around ;) </span><br />
<br />
<span style="font-family: Verdana,sans-serif;">The downtime gave me a chance to reflect on the value of
false starts. </span>
<br />
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<br /></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjP9PfIrOCVoR_b33b0ZcSb-Oq5qktw1Lu1fhSTVCt1JykN4GdpcjMHUeuXrjtI8JvO-SngiJ6EzLQvMGkutzqzG9TnCUn9H1ozOOw0eYHrYG8uv72Bqj_l0vQr_8ncGxvo6CpdMzaXo2w/s1600/corbis-42-18512894.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjP9PfIrOCVoR_b33b0ZcSb-Oq5qktw1Lu1fhSTVCt1JykN4GdpcjMHUeuXrjtI8JvO-SngiJ6EzLQvMGkutzqzG9TnCUn9H1ozOOw0eYHrYG8uv72Bqj_l0vQr_8ncGxvo6CpdMzaXo2w/s1600/corbis-42-18512894.jpg" height="213" width="320" /></a></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">We’ve all had false
starts. I don’t know anyone who hasn’t, at some point in their life, had
difficulty getting a project off the ground, regardless of the nature of that
project. </span>
</div>
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<br /></div>
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">Maybe you planned a surprise party for your boyfriend or
girlfriend and it fizzled because they showed up early. Maybe you had a great
idea for a business but couldn’t find partners or funding. Maybe you planned on
early retirement but your partner lost their job and you had to work longer than
expected. Maybe you tried your hand at a sport or a hobby and realized you had
no aptitude for these particular activities.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">Maybe you married the person you thought was the love of
your life but years in (maybe days!) you realized you weren’t compatible. Maybe
you took a chance at reaching out to help someone but they refused your offer
for reasons having nothing to do with you. Maybe you thought you understood a
task to be performed in your work, but didn’t really understand it. The list
goes on.</span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">Many many moons ago, a learned and wise person said to me: “Dominique,
there are no mistakes in life, just learning opportunities.” With that in mind,
a false start is just another learning opportunity there to be seized. Being
creatures of intelligence and free will, we choose whether to learn, or not. I
choose to roll with imponderables, make the best of a situation and learn what
I need to learn.</span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">With that in mind, I am grateful for the false start to my
road trip. Staying on the Island two extra days gave me time to take care of
chores around my home, time to share a meal with my besties, time to have an
in-depth conversation with my sister, time to enjoy the fall sunshine on PEI,
and... time for a blue-eyed stranger to wink and say hello to me on Queen St. <span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;">:)</span></span></div>
These feet belong to mehttp://www.blogger.com/profile/15535156164094231124noreply@blogger.com0tag:blogger.com,1999:blog-6176812477100761964.post-31920627263686181052014-10-03T10:54:00.001-07:002014-10-03T10:54:57.459-07:00Road trip - Part 1<span style="font-family: Verdana,sans-serif;">Well howdy everyone!</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">This cowgirl is hittin' the road in less than 24 hours for a pre-Thanksgiving pilgrimage that will take her to Québec City, Montréal and Ottawa.</span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuZ3TW2zFeQALLEXRZpyr2T-nnQHMJBrjp_58IL0_BVTMpJglujMgvx5lT3nxx9hi6jq-k2BS-4lw-1MKw75TxaAT-Nhf6ag_KnSyR54mPMPwaeByOSqYWs4qgcCqkzY4lAINrIwmdjug/s1600/plan-a-road-trip.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuZ3TW2zFeQALLEXRZpyr2T-nnQHMJBrjp_58IL0_BVTMpJglujMgvx5lT3nxx9hi6jq-k2BS-4lw-1MKw75TxaAT-Nhf6ag_KnSyR54mPMPwaeByOSqYWs4qgcCqkzY4lAINrIwmdjug/s1600/plan-a-road-trip.jpg" height="241" width="320" /></a></div>
<br />
<span style="font-family: Verdana,sans-serif;">I've previously shared how <a href="http://thetudechronicles.blogspot.ca/2014/09/travels-and-traveling.html">travel experiences</a> have been part of my life from the time I was just a young pup. Credit goes to both sets of parents for sharing the travel bug.</span><span style="font-family: Verdana,sans-serif;"></span><span style="font-family: Verdana, sans-serif;"> </span><br />
<br />
<span style="font-family: Verdana, sans-serif;">Now, after a wonderful week's vacation spent in Newfoundland - <a href="https://www.facebook.com/media/set/?set=a.10152340896487797.1073741838.677217796&type=1&l=37a7400444">yes, click the link, come on, don't be shy, click it!</a> - it's time for a road trip that will take me back to my roots to visit family and friends.</span><br />
<br />
<span style="font-family: Verdana, sans-serif;">Québec City is where I was born. Montréal is where I came of age. And Ottawa is a place of childhood memories and adult shenanigans. It also happens to be where some of the bestest people on earth live.</span><br />
<br />
<span style="font-family: Verdana, sans-serif;">While road tripping, I'm planning a couple of blog entries and of course, lots of pictures.</span><br />
<br />
<span style="font-family: Verdana, sans-serif;">Hi-Yo Silver! Away! </span><br />
<span style="font-family: Verdana, sans-serif;"> </span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span>
<span style="font-family: Verdana, sans-serif;"><br /></span>These feet belong to mehttp://www.blogger.com/profile/15535156164094231124noreply@blogger.com0tag:blogger.com,1999:blog-6176812477100761964.post-91467627927331972892014-09-20T07:20:00.003-07:002014-09-21T16:39:19.098-07:00Photography<!--[if gte mso 9]><xml>
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<![endif]--><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Photography is one of those activities that seems to have
been around my entire life. My <a href="http://thetudechronicles.blogspot.ca/2014/08/my-grandfather.html">maternal grandfather </a>was an avid photographer and even
videographer. He had one of those Super 8 (silent) film cameras that he’d
bought to make home movies back in early 60s. Through meticulously curated photos,
he chronologically detailed both mine and my sister’s childhood from birth to
adolescence. These pre-digital age photo albums are a testament to both his
patient nature and his love of family. Looking back, he was definitely my main
influence when it comes to photography. Here is a modest example of his work ;)</span></span></div>
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<span style="font-family: Verdana,sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifIg_qwVQo73DIKlfpCZvRPuGU4d2dAGPKns3F5YMoCz24kzt6njMgc4pP5vLZdn2obkLr_jYYzuN1zj4szmoa5gaBUDDAabhiu82h-vT2FWiBphie0efVpfkjWlLTF6mCM7F8nMhOBAk/s1600/scan0001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifIg_qwVQo73DIKlfpCZvRPuGU4d2dAGPKns3F5YMoCz24kzt6njMgc4pP5vLZdn2obkLr_jYYzuN1zj4szmoa5gaBUDDAabhiu82h-vT2FWiBphie0efVpfkjWlLTF6mCM7F8nMhOBAk/s1600/scan0001.jpg" height="320" width="315" /></a></span></div>
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<![endif]--><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><span style="line-height: 115%;">Both
my sets of parents also took photos but it was more a haphazard process than a
deliberately organized one. Growing up, I remember asking for cameras as birthday
or Christmas gifts on more than one occasion. But... I don’t remember the
photos taken with those cameras. I do remember chronicling certain events: ski
patrol activities (training, parties, etc.), camping and hiking travels with
friends or boyfriend of the day, sporting events, birthday gatherings and such.
Of course photos weren’t digital then.</span> </span></span></div>
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<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">It was in my late twenties, when I received my first digital
camera that I began to shoot in earnest. Then I abruptly stopped taking photos.
Perhaps it was one of those things, when “life” becomes consuming and hobbies
get in the way. Sometimes you have to stop an activity to realize how much you
appreciate it or how much it contributes to said life before going back to it.
It was in 2010-2011 that I actively picked it up again. Since then, it’s been a
journey in exploring escapes, landscapes, seascapes, bodyscapes, cityscapes, and
various other “scapes.” The next phase of my photographic journey begins in two
weeks with my first official/formal photography course.<span style="line-height: 115%;"> </span></span></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj98iQLx-s6DCCMLgOK2ExSquGYUXAMrxILjut17HCIGLFnY160Er6iQo9mfaJIUoAz_LgM9gS8qy0WYFSC2savzxr2QvSITnHfOywsQYHJUQ8dlLMy2owKfR4mZJ2LWlKvFvXnoiuOyrE/s1600/1412726_10151719753387797_1170169950_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj98iQLx-s6DCCMLgOK2ExSquGYUXAMrxILjut17HCIGLFnY160Er6iQo9mfaJIUoAz_LgM9gS8qy0WYFSC2savzxr2QvSITnHfOywsQYHJUQ8dlLMy2owKfR4mZJ2LWlKvFvXnoiuOyrE/s1600/1412726_10151719753387797_1170169950_o.jpg" height="320" width="230" /></a></div>
<br />
<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><span style="line-height: 115%;">I am grateful to my grandfather for instilling
the love of photography in me. I am also grateful for photography itself. As an
art form, it provides me with perspective (pun intended) on both mundane and exceptional
subject matters. It has also provided me the opportunity to meet amazingly
talented individuals to exchange with, and to create deeply appreciated bonds
of friendship. Photography soothes the soul and expands the mind... Just like meditation.</span></span></span></div>
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<br /></div>
<span style="font-family: Verdana,sans-serif;">
</span>These feet belong to mehttp://www.blogger.com/profile/15535156164094231124noreply@blogger.com0tag:blogger.com,1999:blog-6176812477100761964.post-50982791515475835482014-09-15T13:46:00.000-07:002014-09-15T13:46:03.115-07:00Travels and traveling<!--[if gte mso 9]><xml>
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<![endif]--><span style="font-family: Verdana,sans-serif;">I am grateful to my parents – both biological and
non-biological – for providing my sister and I with incredible travel experiences
from a very young age. We learned so much from traveling: how to observe our
surroundings and get a “feel” for a place; how to ask for directions; how to talk
to strangers and remain safe; how being polite and a genuine smile can open
doors; how experiencing different cultures can make us richer; how to try new
foods without wincing; how to appreciate languages and accents; and, most
importantly, how to appreciate these experiences which weren’t given to
everyone.
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<span style="font-family: Verdana,sans-serif;">The result is that travels and traveling continue to be part
of my life. And it doesn’t even need to be far! For me, what makes a trip is
the exploring part: taking a drive down a heritage road in the countryside is
as much of a travel experience as swimming with dolphins in Mexico or looking
out from atop the Empire State Building. It’s about exploring and creating
memories.</span></div>
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<span style="font-family: Verdana,sans-serif;">I am grateful to be able to write this entry as I explore a
bit more of St. John’s, NL, and the surrounding areas. Looking forward to the next
few days and exploring the <a href="http://www.theirishloop.com/">Irish Loop</a>, <a href="http://www.therooms.ca/">The Rooms</a>, <a href="http://www.hauntedhike.com/">The Haunted Hikes</a> and <a href="http://www.spiritofnewfoundland.com/">The Spirit of Newfoundland</a>.</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNuLBaoNQIG5YBp4QnrpdpivGltNuaTewzU1QMbw4FTNkn4SSQaURqIWfo9KFzIWaP_dk5Cq1JF7G0tvU5bRNlQm1iiN3T_EbmeULpD5YQCR3rtnZd-IJ9yZnkpjzfot254wSN6QkYicc/s1600/Travels.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNuLBaoNQIG5YBp4QnrpdpivGltNuaTewzU1QMbw4FTNkn4SSQaURqIWfo9KFzIWaP_dk5Cq1JF7G0tvU5bRNlQm1iiN3T_EbmeULpD5YQCR3rtnZd-IJ9yZnkpjzfot254wSN6QkYicc/s1600/Travels.jpg" height="320" width="312" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;">My right foot - I also have a left foot! - overlooking the St. John's Harbour.</span></span></b></td></tr>
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These feet belong to mehttp://www.blogger.com/profile/15535156164094231124noreply@blogger.com0tag:blogger.com,1999:blog-6176812477100761964.post-43034253006499231722014-08-31T07:37:00.001-07:002014-09-01T08:47:21.529-07:00When opportunity knocks<!--[if gte mso 9]><xml>
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<![endif]--><span style="font-family: Verdana,sans-serif;">Sometimes, opportunity knocks and one of several things
happen. </span><br />
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsewSK94UlKOyzCC5DGtWaZWqrsOm9SU-dLkFL4BC2vf3m0t_aXTJYbJtUUV7KH53-ilqAgmNWkBsgpTz2Vw7AeoMAKJx70h2qdPSk2aIjfoQjeOBb3R3pM3LX28jCxqv82e_lK0-4-_c/s1600/images.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsewSK94UlKOyzCC5DGtWaZWqrsOm9SU-dLkFL4BC2vf3m0t_aXTJYbJtUUV7KH53-ilqAgmNWkBsgpTz2Vw7AeoMAKJx70h2qdPSk2aIjfoQjeOBb3R3pM3LX28jCxqv82e_lK0-4-_c/s1600/images.jpg" /></a></div>
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<span style="font-family: Verdana,sans-serif;">One, you have your head so far up your proverbial arse that
you don’t even see the opportunity. Two, you see the opportunity but you are
just too afraid to do anything about it. Three, you (tentatively?) make a move
to reach for it and the opportunity slips through your fingers like butter on
piping hot corn on the cob. And for some opportunities, the timing just isn’t
right. Four... You get the idea. </span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">The remedy for having your head up your arse is to get your
head out of from said arse. Sounds simple, right? Well, if you’ve been stuck in
that... ahem... position for some time it may take a fair amount of... ahem...
lubricant to see the light of day again. Effective lubricant options include
trusted family and friends who can point out the predicament you happen to be
in. Another option is your boss slapping you upside the head see you see the
obvious staring you in the face. You can also be the “victim” of hitting a brick
wall and having to reassess your... ahem... position.</span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">The remedy for being afraid to seize the day is to get over
your fears, those ugly monsters that keep you from spreading your wings and
soaring. Fear serves a purpose when you are being chased by an alligator and
you need to run for your life. But fears in our modern world are often ill
founded and based on unhealthy perceptions and assumptions. Identify your
fears, face them and then, feel them. It’s not just a mental exercise; it’s an
emotional one too. Keep chasing your dreams, no matter how scared you may be.
It’s always a better option that running from your fears.</span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">The remedy for an opportunity slipping away is to realize
and accept two things. If you didn’t reach for it, next time, reach for it. It
might still slip away but it won’t be because you didn’t bother trying. If you
did reach and it slipped away, there was a reason. Whatever that reason, there
is a lesson for you to learn. Learn and integrate the lesson and you’ll be on
your way.</span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">Then, there is the question of timing. </span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">Chris DeBurgh (I know, Chris DeBurgh... Ha!) sings a song
called <a href="http://www.azlyrics.com/lyrics/chrisdeburgh/timingiseverything.html">“Timing is Everything in Life”</a> and he’s definitely on to something
there. Most often, timing cannot be controlled. We receive two job offers at
the same time and must pick one. Holy mother of! You meet someone amazing when
you’ve been dating someone for only a few weeks. What do you do? Agony. Your
text message service is on the fritz when a friend invites you to the hottest
show in town. You receive the message AFTER the show is over. Damn! </span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">Timing
cannot be controlled and yet, it is sometimes everything in life.</span></div>
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<span style="font-family: Verdana,sans-serif;"><br /></span></div>
<span style="font-family: Verdana,sans-serif;"><span style="font-size: 11pt; line-height: 115%;">Opportunities have come and gone in many areas
of my life, for all the reasons outlined above. And frankly, I’m equally grateful
for opportunities I’ve taken advantage of, as the ones that have passed me by.
More and more though, I’m overcoming those pesky fears and I’m going after my
dreams.</span></span>These feet belong to mehttp://www.blogger.com/profile/15535156164094231124noreply@blogger.com0tag:blogger.com,1999:blog-6176812477100761964.post-1725795052645339122014-08-28T16:57:00.001-07:002014-08-28T20:19:19.527-07:00Music that moves the heart and soul<!--[if gte mso 9]><xml>
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<![endif]--><span style="font-family: Verdana,sans-serif;">Earlier this week one of my besties and I went to see an
absolutely magical show by the very talented <a href="http://www.lenniegallant.com/">PEI artist Lennie Gallant</a>. The
show is called “Searching for Abegweit: The Island Songs and Stories of Lennie
Gallant.” For more about the show itself, I invite you to read the review by
<a href="http://www.theguardian.pe.ca/Living/Entertainment/2014-07-02/article-3783967/REVIEW%3A-Lennie-Gallant%26rsquo%3Bs-Abegweit-a-journey-well-worth-taking/1">Lennie MacPherson</a> published in The Guardian and the one by <a href="http://artseast.blogspot.ca/2014/08/searching-for-abegweit-island-songs.html">Mo Duffy Cobb from Arts East</a>.</span><span style="font-family: Verdana,sans-serif;">
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<span style="font-family: Verdana,sans-serif;">As I’ve previously shared, it was 13 years ago that <a href="http://thetudechronicles.blogspot.ca/2014/07/falling-in-love-with-prince-edward.html">I fell in love with Prince Edward Island</a>. As an Islander by choice, listening to
Lennie sing us through some of his favourite childhood memories growing up in a small
fishing village on PEI’s north shore was like tapping into the very source of
what makes the Island special for so many of us.</span></div>
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<span style="font-family: Verdana,sans-serif;">Through his words, his music and the images of his sister
<a href="http://www.karengallant.com/">Karen Gallant’s paintings</a> scrolling on the giant screen on stage, it felt like
I had been swept up in a warm embrace made up of ocean breeze, salty water, marram
grass and wharf fodder. In other words: pure joy.</span></div>
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<span style="font-family: Verdana,sans-serif;">Lennie’s music was not new to me – perish the thought! – but
I’d never seen him live before. In revealing this to the other guests at our
table, I ended up on the receiving end of a bit of (unwarranted) ridicule. The
sensitive introvert in me was bruised as I don’t reveal myself easily, but by
the time the music began, I had recovered.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlC5TTrmt9oZkmwiUzQ2GO0CG3X3bApj9_dpVdmj8d9sWqJhiUA2Pw07aRyFynEr2MymR5HfNL_2WmMPg8Y5dlLrTeHJkYeSIP5hxFnwtlO2zzue39Ez9oPyAVq7SWoxdtSIoz_8rxmq8/s1600/music.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlC5TTrmt9oZkmwiUzQ2GO0CG3X3bApj9_dpVdmj8d9sWqJhiUA2Pw07aRyFynEr2MymR5HfNL_2WmMPg8Y5dlLrTeHJkYeSIP5hxFnwtlO2zzue39Ez9oPyAVq7SWoxdtSIoz_8rxmq8/s1600/music.jpg" height="200" width="200" /></a></div>
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<span style="font-family: Verdana,sans-serif;">The only way to describe what came next is that it was a
musical and visual experience that moved my heart and soul. Despite all that
was taking place on stage, I only had eyes for the images of Karen’s paintings
and ears for Lennie himself. </span></div>
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<span style="font-family: Verdana,sans-serif;">It was like I’d found a secret fountain and I
couldn’t stop drinking. This replenishment came in handy when I readily cried during
“Island Clay,” the images and music combining for perfect melancholy. If only I’d
had tissues with me.</span><span style="font-family: Verdana,sans-serif;"></span>
<span style="font-family: Verdana,sans-serif;"></span><span style="font-family: Verdana,sans-serif;"></span></div>
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<span style="font-family: Verdana,sans-serif;">Great songwriting has always had that effect on me because what
reaches me, what breaks through my protective shell – in either a positive or
negative way – has always been... words.</span></div>
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<span style="font-family: Verdana,sans-serif;">I am grateful for music and songwriting that moves the heart
and soul. It inevitably opens up a window to both my inner and outer worlds in
the most unexpected ways.</span></div>
These feet belong to mehttp://www.blogger.com/profile/15535156164094231124noreply@blogger.com0tag:blogger.com,1999:blog-6176812477100761964.post-47126875020899278732014-08-16T13:50:00.001-07:002014-08-16T14:21:09.743-07:00Scents and sensibility<!--[if gte mso 9]><xml>
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<![endif]--><span style="font-family: Verdana,sans-serif;">Most people have a well developed sense of smell, but for
the olfactory inclined the world amounts to more than sights and sounds. It’s a
world of scents and sensibility beyond what the average person can imagine.</span>
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<span style="font-family: Verdana,sans-serif;"></span><span style="font-family: Verdana,sans-serif;">Whether we pay attention to them or not, scents are everywhere:
in the grocery store, the farmer’s market, the gas station, the beach, the fields,
the forest, the street, the car, the restaurant, the bathroom, the bedroom, the
office, the barn, the newspaper... You name it. There is a scent for all things
even those we think have no scent at all. </span>
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<span style="font-family: Verdana,sans-serif;">Just for fun, pick something you think has no scent and
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close to your nose and slowly... inhale. You may not be able to distinguish what
makes up the scent but your schnozz will undoubtedly smell something.</span></div>
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<span style="font-family: Verdana,sans-serif;">I don’t think my sense of smell is necessarily more
developed than that of the average person. But there are some scents that “get me”
more than others. Some scents have triggered all kinds of memories, eerie associations
to time and place, hearty giggles and even brought emotions to the surface I
thought had dissipated.</span></div>
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<span style="font-family: Verdana,sans-serif;">My favourite scent by far is what I call the “lover scent.” My
experience has been that when two people share not only a bed, but also deep
rooted feelings, one or both begin to emit a signature scent, a scent that can
be picked up even across a crowded room. Sounds a tad crazy, I know. But, to
me, there is nothing more primal, powerful and all the while comforting than
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<span style="font-family: Verdana,sans-serif;">I am grateful for having experienced it and... I
look forward to experiencing it again. <span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;">:)</span></span></div>
These feet belong to mehttp://www.blogger.com/profile/15535156164094231124noreply@blogger.com0tag:blogger.com,1999:blog-6176812477100761964.post-48285616395039574992014-08-08T17:25:00.001-07:002014-08-09T14:15:04.015-07:00Maya Angelou<!--[if gte mso 9]><xml>
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<![endif]--><span style="font-family: Verdana,sans-serif;">U.S. politics has been a source of interest – even fascination
– from the time the <a href="http://www.brown.edu/Research/Understanding_the_Iran_Contra_Affair/timeline-hearings.php">Iran-Contra hearings</a> flooded the airwaves and rudely interrupted
the afternoon soap operas my sister and I watched during summer vacation.
</span><br />
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">The year was 1987. I was 12 years old and Oliver North boldly
replaced Mac, Rachel, Felicia and Cass. <a href="http://en.wikipedia.org/wiki/Another_World_%28TV_series%29"><i style="mso-bidi-font-style: normal;">Another World</i></a> be damned! From there on out it would be politics all the time! Well
maybe not QUITE from that exact moment but that’s where it all started. </span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">So... What does this have to do with <a href="http://mayaangelou.com/">Maya Angelou</a>?</span></div>
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<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIcRDZa32fc9MmmhIWCOB-rSvQtdYPnaoAjKMgYHy1vU8eMIWFj4fmGwKszWOUUjrWGJxnM7KIQjj4i2X5ZJF7fnlx7NIoxHiQfuYG4es9x8u3kSQei6oEzlcTcGuwD-8lpn8un6rP8Pc/s1600/3503.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIcRDZa32fc9MmmhIWCOB-rSvQtdYPnaoAjKMgYHy1vU8eMIWFj4fmGwKszWOUUjrWGJxnM7KIQjj4i2X5ZJF7fnlx7NIoxHiQfuYG4es9x8u3kSQei6oEzlcTcGuwD-8lpn8un6rP8Pc/s1600/3503.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><i><b><span style="font-family: Verdana,sans-serif;">That smile!</span></b></i></td></tr>
</tbody></table>
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<span style="font-family: Verdana,sans-serif;">It was on a cold January day in 1993 that I first came to hear
the words of poetess, activist and <a href="http://allpoetry.com/Phenomenal-Woman">phenomenal woman</a>, Maya Angelou. She had been
commissioned to write a poem for the (first) inauguration of President Bill Clinton,
inauguration that I watched with intent and interest. She delivered the poem to the assembled masses in her deep and emphatic
voice, a voice I had never heard before.</span>
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<span style="font-family: Verdana,sans-serif;">Honestly, at first the <a href="http://mayaangelou.com/media/video/">inaugural poem </a>made no sense to me. I wish I
could say it had magically transported me into the world of poetry and hidden
meanings. Or that I felt an instant connection to this smart, strong,
successful woman. Or that I’d been inspired to write a poem of my own. None of
that happened. </span></div>
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<span style="font-family: Verdana,sans-serif;">But, as a fan of U.S. politics and of the written word, I became
curious as to how and why those two entities intersected on that fateful day. This
curiosity led me straight to seeking out the works of Dr. Angelou.</span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">Within a week I had read the first four books of her
autobiography series. To this day, the story that sticks out in my mind is the
one where she became the first woman – black woman at that – cable car conductor
in San Francisco when she was a teenager. This would’ve been in the early
1940s. Imagine that! </span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">From the stories she shared, she struck me as a woman who
lived life her way, with all the good and bad that it entailed. She
failed, succeeded, failed, and succeeded again. <span style="mso-spacerun: yes;"></span>She seemed to not only grab life by the proverbial
cojones, but to inhale it. Of course I don’t know that for a fact. That's just how it seems
to me. </span></div>
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<span style="font-family: Verdana,sans-serif;">Her stories moved me, producing laughter, tears and more
laughter. She left behind an impressive body of work and enough nuggets of
wisdom to adorn the walls of a mansion. There is one particular quote that continues to inspire me and for which I am
especially grateful:</span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">“Do the best you can
until you know better. When you know better, do better.”</span></div>
These feet belong to mehttp://www.blogger.com/profile/15535156164094231124noreply@blogger.com0tag:blogger.com,1999:blog-6176812477100761964.post-22531477186591619532014-08-02T22:25:00.002-07:002014-12-21T17:21:01.523-08:00My grandfather ❤ <!--[if gte mso 9]><xml>
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<![endif]--><span style="font-family: Verdana,sans-serif;">
My maternal grandfather was born in 1925 in a small town
north of Québec City. He was the fifth of six children and one of three boys. His
own parents hailed from the <a href="http://www.tourismeilesdelamadeleine.com/en/">Îles de la Madeleine (Magdalen Islands)</a>. In search
of a better life, my great-grandparents moved to the mainland not long after
their first child was born in 1918. Almost one hundred years later, Islanders from
PEI and the Magdalens are still heading West for that “better” life. The more
things change... ;)
</span><br />
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<span style="font-family: Verdana,sans-serif;"> </span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1oLAt34iH7crnNhdiEor-vBc0KgckSwdnWCHsb3_vKfUZmoUCcAlHkMjnt3pNI95jSWIDHy0cTNeEv75CfM85OFq7lr948Rb7rcANj9GqEJZNkrIjwm2O3P5eZRIybDU5sbR0SLRWF0o/s1600/Fernand+2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1oLAt34iH7crnNhdiEor-vBc0KgckSwdnWCHsb3_vKfUZmoUCcAlHkMjnt3pNI95jSWIDHy0cTNeEv75CfM85OFq7lr948Rb7rcANj9GqEJZNkrIjwm2O3P5eZRIybDU5sbR0SLRWF0o/s1600/Fernand+2.jpg" height="320" width="235" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-family: Verdana,sans-serif;">He wasn't that debonair when I knew him but he still had swagger!</span></b></td></tr>
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<span style="font-family: Verdana,sans-serif;"></span><span style="font-family: Verdana,sans-serif;">He didn’t have much of an education, only up to Grade 6 or
Grade 8. I can’t remember for sure. He went to work at the local paper mill at
a young age and rose through the ranks. He only spoke French and the mill owners
and operators spoke English. So he taught himself English. He eventually
supplemented his education by taking <a href="http://web.mit.edu/">distance education courses through M.I.T.</a>,
something mostly unheard of at the time. His course certificates proudly hung
on his home office wall. He would eventually be responsible for operating
several mills, including starting some from the ground up. He is a classic case
of having come from nothing to make something of himself. </span>
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<span style="font-family: Verdana,sans-serif;">Growing up, my sister and I spent a lot of time with our
maternal grandparents, especially during extended summer stays. We LOVED everything
about it. It really was our second home. When our parents came to pick us at the
end of our vacation we would hide – literally hide! – because we didn’t want to
leave. We would try to negotiate: Three more days! Two days! One day! It would
start with a semblance of seriousness and would quickly turn into sorrowful pleading
(one more day.... pleeeeeeeeeeeeeeeeeeease). Inevitably, we would begrudgingly stomp
to the car that would take us back to Montréal.</span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">While I loved my grandparents equally, it would be fair
to say my grandfather and I had something of a special bond. It probably comes
with being the first grandchild of the family.</span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">Some of my most cherished memories include trailing him around
the property, watching him fiddle on projects in his basement workshop (projects
I didn’t understand), observing him at mealtime (he was very quiet), cuddling
with him and my sis on the back porch while listening to <a href="http://en.wikipedia.org/wiki/Montreal_Expos">evening Expos games</a> on
the radio (that was awesome!), listening to his stories while he pointed out
the stars, and going on road trips. </span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">Thinking back on it, he was probably an <a href="http://www.merriam-webster.com/dictionary/ambivert">extroverted introvert</a>. There were times when he would just come ALIVE and others times when
he would be completely shut down. One instance when he would come alive was on
card game night. One of his brothers and sister-in-law would come over after
supper to play cards for pennies. Those games would last well into night and the
house would fill with laughter, cigarette smoke and one-upmanship. Those were
special nights for us as well because we were allowed to stay up later than
usual, hang out with the adults and partake in the snacks!</span></div>
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<span style="font-family: Verdana,sans-serif;">As alive, entertaining and chatty as he was, he could also
be quiet, stand off-ish and moody. He came of age during the Great Depression
and World War II, events which obviously left their mark. But behind the
sometimes gruff exterior there was a heart of gold. He loved my grandmother.
Maybe not the way she would have wanted to be loved but he loved her
tremendously and wanted nothing more than to make her happy. He wanted nothing
but the best for her, his children and his grandchildren. He would give his
last shirt to help someone out, which sometimes got him into trouble.</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4oGKfI4cpm5D2HsPLocph3TkfM506yeeOUFNxjFRyUIf9XHWtiJz9Vxo0uu1Af99HxXtdLezb6tztvLII5bgJs9OY8MiMHC1eBTv07naYy1slITBYFm0bHL5UPXY6gKL4n2zcXq9XQ_M/s1600/Fernand+1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4oGKfI4cpm5D2HsPLocph3TkfM506yeeOUFNxjFRyUIf9XHWtiJz9Vxo0uu1Af99HxXtdLezb6tztvLII5bgJs9OY8MiMHC1eBTv07naYy1slITBYFm0bHL5UPXY6gKL4n2zcXq9XQ_M/s1600/Fernand+1.jpg" height="320" width="196" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-family: Verdana,sans-serif;">March 1946</span></b></td></tr>
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<span style="font-family: Verdana,sans-serif;">What I remember the most though – and that I had forgotten
until recently – is that he believed in me. From a very young age, he would
tell me that I could do and become anything I wanted, anything at all, even
Prime Minister if that’s what I wanted. He was a <a href="http://www.urbandictionary.com/define.php?term=possibilitarian">possibilitarian</a> if there ever
was one.</span>
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<span style="font-family: Verdana,sans-serif;">Unfortunately, he passed away when I was 21 years old and
didn’t get to see and experience what I would become, or what I am still
becoming. I don’t think he was ever disappointed with me but he was a bit worried.
Those years between 18 and 21 were awkward ones for me. Despite that he never lost faith in me. For that - and so much more - I am eternally grateful
and I owe it to him to never lose faith in myself. </span></div>
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These feet belong to mehttp://www.blogger.com/profile/15535156164094231124noreply@blogger.com0tag:blogger.com,1999:blog-6176812477100761964.post-39038942342152389902014-07-25T19:55:00.000-07:002014-07-27T08:06:18.754-07:00Failing better<!--[if gte mso 9]><xml>
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<span style="font-family: Verdana,sans-serif;">When it comes to love, mistakes, I've made a few <a href="https://www.youtube.com/watch?v=jAVM5iGYoMM">as Frank sang so eloquently</a>.</span><br />
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<span style="font-family: Verdana,sans-serif;">At the ripe old age of... Ummm, no. I’m not actually going
to share how old I am! So at the ripe old age of XYZ, I’ve had two long term
relationships, one of which was an 8 year partnership with my now ex-husband. While the relationship did not last, I consider that it succeeded and failed equally along the way. We dissolved our union amicably and went our separate ways. Since then, I’ve dated on and off with mixed
results. </span></div>
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<span style="font-family: Verdana,sans-serif;">First came the alcoholic. Oh he was exciting at first! And he hid his drinking
incredibly well. Or I didn't see it. Or I didn't want to see it. Not initially
anyway. He was so much FUN, light hearted, kind and generous to fault, the kind
of man who wouldn’t hurt a fly. And, he had no idea how to take care of
himself. None. If our partners provide a mirror of ourselves, this one reflected
how badly I needed to learn to take care of myself, for myself. The
relationship lasted longer than it should have. </span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">Second came the dutiful son. He was the perfect antidote to the alcoholic. He
was über responsible, hardly ever drank, was hard wired to a
daily/weekly/yearly routine that hadn't changed in over a decade. Fun was not part
of his vocabulary. Due to circumstances that had been thrust upon him at a younger
age, he had given up on what he really wanted out of life and “made do.” Turns
out, I was “making do” too. The relationship petered out after a year and a
half. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">Third came the lightning bolt. He was older, the most handsome man I've ever
met, accomplished, confident, well traveled, well read, and he went out of his
way to sweep me off my feet. Falling for him came hard AND fast, hence the
lightning bolt status. He was also emotionally unavailable and hurtful. From
the very beginning, I never felt "good enough" which led to my
confidence and my self-esteem dwindling to almost nothing. I wanted him to love
and respect me but I wasn’t loving or respecting myself. This one didn’t last long
but it took a while to get over it.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">Taking care of myself. Never giving up on my dreams. Respecting
and loving myself.</span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">These are important lessons I learned by failing at these
three relationships. In the end, it’s not about finding the perfect partner, but a perfectly good one.
There is a difference in my book. It's about finding someone who fits with you
and will stick by you - and vice versa - through the ups and downs of life, whether they are your
high school sweetheart or someone you meet later on in life.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">I am grateful for these failures. I won't stop trying because failing better, means succeeding
better. Ask any entrepreneur worth their salt. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7pO82KtTan_A0eFxFhLMvZyWXw5svvFSPeu-UC89iyYSfxvf1LZMplmX0SSnD-gtjc_YzGhgsUS3PV_F5oVJOBWCkjecYQC1zyg9w7vsqZkAxV2pSfL-nj2CdMXPn47CI7DRBk3dE4IM/s1600/fail_succeed.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7pO82KtTan_A0eFxFhLMvZyWXw5svvFSPeu-UC89iyYSfxvf1LZMplmX0SSnD-gtjc_YzGhgsUS3PV_F5oVJOBWCkjecYQC1zyg9w7vsqZkAxV2pSfL-nj2CdMXPn47CI7DRBk3dE4IM/s1600/fail_succeed.png" height="192" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
These feet belong to mehttp://www.blogger.com/profile/15535156164094231124noreply@blogger.com0tag:blogger.com,1999:blog-6176812477100761964.post-9524539554333993902014-07-19T11:43:00.001-07:002014-07-19T11:43:08.185-07:00Summer<!--[if gte mso 9]><xml>
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<![endif]--><span style="font-family: Verdana,sans-serif;">Summer. I am grateful for summer. For anyone who has known
for more than a few months, this may come as a bit of a surprise. For those who
have been around for a while - family and friends - it will sound like downright
heresy to them.</span>
<br />
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">You see, I grew up in Québec City, Montréal and Toronto.
Summer in these Canadian cities are sizzling, humid and as far as I’m
concerned, uncomfortable. As much fun as it was going to the international
fireworks competition, Just For Laughs, the Montreal Jazz Festival, to the
neighbourhood public pool or up Mont-Royal for shenanigans, summer weather was stifling
and mostly unbearable... to me. The return of fall and winter was always cause
for celebration.</span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">Since moving to <a href="http://thetudechronicles.blogspot.ca/2014/07/falling-in-love-with-prince-edward.html">Prince Edward Island</a> however, I
have developed and acquired a certain fondness for summer. There is something
much gentler about summer on an island on the East Coast: there is water
everywhere. And I’m not talking pools; I’m talking the ocean! </span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">Whether you go for the white or red sand beach varieties,
you are assured to find your very own perfect spot along the shore somewhere.
Plus, there is almost always a breeze coming off the water. While it has become
more humid in the 12 years I’ve lived here, the humidity is STILL not nearly as
bad as my aforementioned hometowns. </span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">Then there is the summer scenery comprised of the local
fauna (foxes!) and flora but also of harbours, boats, and sunsets I never knew
existed when I lived in the city. And on PEI, everything comes to life in the
summer: there are more activities, more events... just more to enjoy and
appreciate. In the big city, there is always something to do, no reason to slow
down or speed up based on the seasons. The impact on the pace of life is not as
extensively felt.</span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">Don’t get me wrong. I suspect I will always be a winter kinda
gal. It’s ingrained in my DNA. But I am more and more grateful for the many
wonders summer has to offer. </span></div>
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<br /></div>
<span style="font-family: Verdana,sans-serif;"><span style="font-size: 11pt; line-height: 115%;">All pics below by me, in and around PEI.</span></span><br />
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These feet belong to mehttp://www.blogger.com/profile/15535156164094231124noreply@blogger.com0tag:blogger.com,1999:blog-6176812477100761964.post-53759779721829408552014-07-15T14:07:00.003-07:002014-07-15T14:28:02.886-07:00Falling in love with Prince Edward Island<!--[if gte mso 9]><xml>
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<![endif]--><span style="font-family: Verdana,sans-serif;">It was in the fall of 2001 that I first set eyes on the
province I would eventually call home. At the time, flying to the Island from
Montreal was extremely pricey, pretty much double the average $ 500 you would
pay today for round-trip airfare. Since the cost was prohibitive, I flew in to
Moncton where my fella picked me up. After making our way through the Port
Elgin roundabout, every kilometre closer to the Island exponentially increased
the butterflies in my stomach.</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">As we drove up to Confederation Bridge, I caught my first
glimpse of the Island: red cliffs bordered by choppy ocean waters, the curvy
concrete link between two provinces, a lighthouse and small clusters of houses
along the shore. To this very day, I get goose bumps when I picture it in my
mind and recount that moment. Before I ever knew what would happen with the fella, I fell in love with the Island at first sight.</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">Thirteen years later, my love
affair with Prince Edward Island continues.</span><br />
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana,sans-serif;">Photo by me - May 2014</span></td></tr>
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These feet belong to mehttp://www.blogger.com/profile/15535156164094231124noreply@blogger.com0tag:blogger.com,1999:blog-6176812477100761964.post-31881257785690443142014-07-05T19:35:00.000-07:002014-07-05T19:35:33.512-07:00A new perspective<!--[if gte mso 9]><xml>
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<![endif]--><span style="font-family: Verdana,sans-serif;">Social media is a source of all things real, fake, deep,
superficial, new and old altogether and more, if that is at all possible. As
one who appreciates a different perspective on “things,” the text below flipped
“things” around for me in a powerful way. I cannot vouch for the source or even
if this came from an actual therapist. But, I am grateful for having come
across this particular item. It provided me with a much needed new perspective on... "things."</span><br />
<span style="font-family: Verdana,sans-serif;"><br /></span>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgATkbqzGGg4fuqNGnIU4c9HqQge8-mn9KO1Vz92wBObN6R5c26TiIaHuRuqQwXjEt0Ijf4FYQIhLVXvDXnU3E5i1bl07HEa7RGFDC44dVCvknhadkqLNKLHbNV5z2Z9P2rGQgcrnY0LBM/s1600/perspective.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgATkbqzGGg4fuqNGnIU4c9HqQge8-mn9KO1Vz92wBObN6R5c26TiIaHuRuqQwXjEt0Ijf4FYQIhLVXvDXnU3E5i1bl07HEa7RGFDC44dVCvknhadkqLNKLHbNV5z2Z9P2rGQgcrnY0LBM/s1600/perspective.jpg" height="212" width="320" /></a></div>
<span style="font-family: Verdana,sans-serif;"><br /></span>
<span style="font-family: Verdana,sans-serif;"> </span><b><span style="font-family: Verdana,sans-serif;">No cry for help</span></b><span style="font-family: Verdana,sans-serif;"> - source unconfirmed</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">I’m a therapist and keep this poster in my waiting room,
apparently it saved a few lives.</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">I don’t like the phrase “a cry for help.” I just don’t like
how it sounds. When somebody says to me, “I’m thinking about suicide, I have a
plan; I just need a reason not to do it,” the last thing I see is helplessness.</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">I think: your depression has been beating you up for years.
It has called you ugly and stupid and pathetic and a failure for so long that
you’ve forgotten that it’s wrong. You don’t see any good in yourself and you
don’t have any hope.</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">But still, here you are, you’ve come over to me, banged on
my door and said “Hey! Staying alive is really hard right now! Just give me something
to fight with! I don’t care if it’s a stick! Give me a stick and I can stay
alive!”</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">How is that helpless? I think that’s incredible. You’re like
a marine: trapped for years behind enemy lines, your gun has been taken away,
you’re out of ammo, you’re malnourished and you’ve probably caught some kind of
jungle virus that’s making you hallucinate giant spiders.</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">And you’re still just going, “Give me a stick. I’m not dying
out here.”</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">“A cry for help” makes it sound like I’m supposed to take
pity on you, but you don’t need my pity. This isn’t pathetic. This is the will
to survive. This is how humans lived long enough to become the dominant
species.</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">With no hope, running on nothing, you’re ready to cut
through a hundred miles of hostile jungle with nothing but a stick, if that’s
what it take to get to safety.</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">All I’m doing is handing out sticks.</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">You’re the one staying alive.</span>These feet belong to mehttp://www.blogger.com/profile/15535156164094231124noreply@blogger.com0tag:blogger.com,1999:blog-6176812477100761964.post-74421105421373288782014-06-28T16:00:00.000-07:002014-07-05T19:24:32.160-07:00Second (third, fourth...) chances<!--[if gte mso 9]><xml>
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<![endif]--><span style="font-family: Verdana,sans-serif;">When it comes to
second chances, there is definitely more than one school of thought. On one end of the spectrum, there are those individuals who
abide by the rigid “no second chance” rule for no one, under no circumstances. On
the other end, there are those who are regularly taken advantage of because
they keep on giving second (third, fourth...) chances to just about everyone
and their dog.</span><br />
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<br /></div>
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">The barometer by which we gauge whether an individual deserves
another kick at the can varies according to our values, our beliefs, our
experiences, and our baggage. Another consideration we usually factor in is who
the person happens to be in our own <a href="https://www.youtube.com/watch?v=V1REjiWWXK8">private universe</a> and what they mean to us.
After all, second chances are a precious gift.</span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">I have recently been both the giver and recipient of such a
gift.
</span></div>
<br />
<span style="font-family: Verdana,sans-serif;"><br /></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixl8VgYxcvR7jPezTgKcE571mLVbFFeFVhuRFil6s3if4IgUf6UHxNDgY0jufoqZJrcAJMsYRI8Xjlgsg6AkSxMK_Ol8J-e_0dhVrDlzWV4A192Vuul5Mo3G9YhJdgzHkzNuiGtYYqPH0/s1600/Second+chances.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixl8VgYxcvR7jPezTgKcE571mLVbFFeFVhuRFil6s3if4IgUf6UHxNDgY0jufoqZJrcAJMsYRI8Xjlgsg6AkSxMK_Ol8J-e_0dhVrDlzWV4A192Vuul5Mo3G9YhJdgzHkzNuiGtYYqPH0/s1600/Second+chances.jpg" /></a></div>
<span style="font-family: Verdana,sans-serif;"><br /></span>
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<![endif]--><span style="font-family: Verdana,sans-serif;">Giving... A family member and I were on the outs for a
number of months. The (sad) truth is that, during those months, I had no idea
what was the root cause of the situation we were in. Reaching out was attempted to find a resolution. Communication was not responded to and ill informed theories began
to germinate. Soon, the theories were running rampant like Japanese knotweed. When the
unraveling came, it was both immensely painful and downright ludicrous.</span><br />
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<span style="font-family: Verdana,sans-serif;">Regardless, I chose to forgive, move on and offer another
chance. Doing so was a choice, knowing
full well the person may not change but also knowing my tolerance to such inane
behaviour may change in time. My choice was about accepting them
for who they are, and knowing they are doing the best they can with the
resources they have. But, it’s also about
knowing how to protect myself by not internalizing a similar situation in the future. Knotweed, you have been warned.</span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">Receiving... A number of new people came into my life over
the last two years, some with more staying power than others. Among them, one
individual left their mark in a significant way. Our dynamic was not that of equals.
I found myself attempting to become a contortionist to fit explicit and implicit expectations only to find
out that I don't belong in the Cirque du Soleil. The lashing out went
both ways. All sorts of ugliness ensued. Grown ups behaving poorly. The experience deeply rattled me.</span></div>
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<span style="font-family: Verdana,sans-serif;">It took some time but I acknowledged
my role in the dynamic. It’s impossible to mesh with everyone we meet, no
matter how much we would like to. Fortunately, some individuals are kind enough to offer
second chances to either find a path forward or to bring closure. </span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">Both outcomes
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These feet belong to mehttp://www.blogger.com/profile/15535156164094231124noreply@blogger.com0tag:blogger.com,1999:blog-6176812477100761964.post-29486194841367430852014-06-21T05:47:00.000-07:002014-06-21T05:47:21.091-07:00Chain reactions<!--[if gte mso 9]><xml>
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<![endif]--><span style="font-family: Verdana,sans-serif;">Your thoughts become
things.</span><br />
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<span style="font-family: Verdana,sans-serif;">Bring about what you think about.</span></div>
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">The law of attraction.</span></div>
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">The power of the mind.</span><span style="font-family: Verdana,sans-serif;"></span></div>
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">Visualization.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">For years now, the above have been EVERYWHERE although
visualization tends to be associated more with sports and business. For years,
I resisted the whole Oprah-led movement around “The Secret” although I don’t
dislike Oprah per se. I doubt you’ll ever find me at my favourite coffee shop reading
“The Secret” but, you might find me reading up on positive thinking. <span style="mso-spacerun: yes;"> </span>Turns out, positive thoughts tend to have a
positive effect on a person. Who knew? *wink*</span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">There is something to be said for focusing on the things we
do want, versus the things we don’t want. When we focus on something – whatever
it is - we tend to make it happen. Logically, that would mean that if we focus
on the negative, that’s what we’ll invite in our lives. The negative creeps in,
leaves a bad taste in our mouth, makes us sour, which then projects negative
out in the world to attract more negative. See what I’m gettin’ at?</span></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH_cpMjnYQALk0e0N3C8XruSFyX25lwilg0Fj7lAIunfUI9eTHemA3kLOqjIJRehtxFWRv9AY1RIM_lSH9Bs7HZeflhant6NoNLNhIjWfvf_FGgccPwISkRrtrdvQFfqSNuSDoWsk2Meg/s1600/Chain+reactions.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH_cpMjnYQALk0e0N3C8XruSFyX25lwilg0Fj7lAIunfUI9eTHemA3kLOqjIJRehtxFWRv9AY1RIM_lSH9Bs7HZeflhant6NoNLNhIjWfvf_FGgccPwISkRrtrdvQFfqSNuSDoWsk2Meg/s1600/Chain+reactions.JPG" height="231" width="320" /></a></div>
<br />
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">Just recently, I’ve endeavoured to open up more, to share more
freely, and to focus on positive thoughts and tone down the negative
self-talk. I’m learning to identify the things I do want and to express myself clearly
on those things. Should be a no brainer, right? Right... Except when you’ve
been doing the opposite. Since changing my approach, there have been a series
of positive chain reactions, big and small.</span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">One of the bigger things is that I’ve been offered to
develop and deliver a workshop to be offered in the fall, on a subject that is
near and dear to my heart. It’s scary and cool all at the same time. You could
say the offer came out of the blue, but when I look back at the weeks (and even
months) leading up to the offer being made, I can see traces of dominos being put
in place, waiting for the right time to be set in motion.</span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">Today, it feels like where there were obstacles, there are
clear paths. Where there were problems, there are solutions. Where there were
no options, there are opportunities. Where there was only the past, there is
now a present. And where there was self-doubt, there is renewed confidence. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">Wherever they originate from, I am grateful for chain
reactions. Just like dominoes, they can go both ways. Influencing which way they fall is entirely up to us. </span>
</div>
<div class="MsoNormal">
<br /></div>
These feet belong to mehttp://www.blogger.com/profile/15535156164094231124noreply@blogger.com0tag:blogger.com,1999:blog-6176812477100761964.post-17643482656058443072014-06-14T13:07:00.000-07:002014-06-14T13:44:36.167-07:00It’s all about momentum baby, and that’s the truth!<!--[if gte mso 9]><xml>
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<![endif]--><span style="font-family: Verdana,sans-serif;">As those words rolled off the experienced tongue of an entrepreneur
friend, I momentarily stopped to ponder the implications of that sentence. For
better or worse, I am a thinker which means there are awkward pauses when I
have to situate a new thought during a conversation. Very often it
also means that my reflections come AFTER said conversation.</span><br />
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<span style="font-family: Verdana,sans-serif;">After mulling over his declaration, I concluded that there hadn't been
much momentum in my life for a period of about 3 years. Oh I did “things” and
tried my hand at a variety of “new” things. I bought my own place, traveled, met new people. But, what it comes down to, is that there was no
real forward motion. In last week’s post I hinted that 2014 <a href="http://thetudechronicles.blogspot.ca/2014/06/brain-games.html">marked the beginning of doing things differently</a>. In order to do that, some amount of time was spent
looking back on those 3 years to determine what I could learn
from them.</span>
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<span style="font-family: Verdana,sans-serif;">***********************************</span></div>
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<br /></div>
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<span style="font-family: Verdana,sans-serif;">Showing emotion, being emotionally vulnerable and available
is not something that is either prized or practiced much in my family. Growing up, I
was tagged as the “emotional one” and even teased when my natural tendency to
emote came to the surface. It was only in my mid to late twenties that I began
to learn about emotions. Credit goes to my ex-husband for that. Fast forward
ten years and a number of life changing events came my way in a very short
period of time. One of them was a serious car accident.</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibmp_lcLSe0PR7rnDIP2-eeI-TJrbwn8Oa6KtL4KvMJxGbZLf4_FMrv58Z6rRdbVbNtR-H0vUt9UoVE4u-gs8M7rEkO9XvyJs5a67I37-sGmM4yioQ8sy2dmEB2Ua5HVPFarknCJJAJ6o/s1600/Versa_26Nov2010.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibmp_lcLSe0PR7rnDIP2-eeI-TJrbwn8Oa6KtL4KvMJxGbZLf4_FMrv58Z6rRdbVbNtR-H0vUt9UoVE4u-gs8M7rEkO9XvyJs5a67I37-sGmM4yioQ8sy2dmEB2Ua5HVPFarknCJJAJ6o/s1600/Versa_26Nov2010.jpg" height="320" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-family: Verdana,sans-serif;">Hellooooo car accident!</span></b></td></tr>
</tbody></table>
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<span style="font-family: Verdana,sans-serif;">The accident itself was extremely frightening. I genuinely thought I was going to die. It happened late on a Friday
night, on my way home after an evening gathering. My father is my emergency contact and after receiving a call from the hospital, he was on the first flight out. He arrived early Saturday
afternoon.</span></div>
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<span style="font-family: Verdana,sans-serif;">W</span><span style="font-family: Verdana,sans-serif;">ith his arrival came the perceived obligation on my
part to “keep it all together”; to avoid being even the slightest bit
“emotional”; to “prove” that I was “strong”; that I could navigate this
situation “on my own”; that I didn’t need anyone’s “help” because I wasn’t a
“victim.” </span><br />
<br />
<span style="font-family: Verdana,sans-serif;">Call it “Suck it up buttercup” on steroids of Olympic proportions.</span></div>
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<span style="font-family: Verdana,sans-serif;">And yes, I would regret going down that rabbit hole.</span></div>
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<span style="font-family: Verdana,sans-serif;">O</span><span style="font-family: Verdana,sans-serif;">nce the lid had been sealed on the emotions of the accident, turns out I sealed up all the emotions associated to what was happening in parallel. For 3 years, I operated in this kind of emotional no man's land. I stopped listening to my instincts and trusting myself. I avoided taking
logical and beneficial risks in favour of high risk activities
that I hoped would make me feel again, like REALLY feel. In hindsight, it was
like the ability to feel and to process emotions had abandoned me and I was trying to defibrillate them back to life.</span></div>
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<span style="font-family: Verdana,sans-serif;">I</span><span style="font-family: Verdana,sans-serif;">t was January 20, 2014 when I snapped out of it. That was when I began to chart
a new course by scratching the surface and delving into what really makes me tick. It's an ongoing process with its own ups and down. Self-awareness is both a blessing and a curse for a reason! In the last six months though, I’ve been moving forward. Finally. Every action, no matter the size, has been
building momentum in my life, taking me in the direction I want to go.</span></div>
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<span style="font-family: Verdana,sans-serif;"></span></div>
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<span style="font-family: Verdana,sans-serif;"></span></div>
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<span style="font-family: Verdana,sans-serif;">While there is still plenty to learn, I am grateful for the momentum that is taking root because
it’s all about momentum baby, and that’s the truth!</span>
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<br /></div>
These feet belong to mehttp://www.blogger.com/profile/15535156164094231124noreply@blogger.com0tag:blogger.com,1999:blog-6176812477100761964.post-51602821022496287772014-06-08T06:56:00.001-07:002014-06-08T06:56:42.050-07:00Brain Games<!--[if gte mso 9]><xml>
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<![endif]--><span style="font-family: Verdana,sans-serif;">Doing things differently and experimenting with new
activities became modus operandi when 2014 rolled around. Ideas came quick and
fast, just like the effect of champagne bubbles on New Year’s Eve. Among them
came the idea of playing brain games to not only keep the old noggin sharp, but
to make it even sharper. The way I see it, the brain is just as important to
maintain as the rest of the body’s mechanical parts.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoA-tiAO-Sad1QRcYydDppax5w8oDdinX7t1KhwrkZ3IqyPBG5gNxAwhwIJL9-FVNHoTcKTenwCRTl7r3W__qjnFG5aLCn7K6MpNt-2meN1dZcmv2cyWuY2UhJoCzGjwbTKpmR6sOviJE/s1600/MP900385807.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoA-tiAO-Sad1QRcYydDppax5w8oDdinX7t1KhwrkZ3IqyPBG5gNxAwhwIJL9-FVNHoTcKTenwCRTl7r3W__qjnFG5aLCn7K6MpNt-2meN1dZcmv2cyWuY2UhJoCzGjwbTKpmR6sOviJE/s1600/MP900385807.JPG" height="142" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-family: Verdana,sans-serif;">MRI of my brain... Just kidding!</span></b> </td></tr>
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<span style="font-family: Verdana,sans-serif;"></span><span style="font-family: Verdana,sans-serif;">Googling (aka research) began in earnest and after taking
virtual tours of a variety of online programs, I settled on <a href="http://www.lumosity.com/">Lumosity</a>. The plan
was to start with the free training options and then deciding whether or not to
buy in – literally – to the program.</span><span style="font-family: Verdana,sans-serif;"></span> </div>
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<span style="font-family: Verdana,sans-serif;">As I am not a gamer, and never have been, I was a little
concerned this might be a situation of biting off more than I could chew. Turns
out, I have pretty good hand eye coordination despite never having gotten past
Level 1 on the original 1980s Mario Bros! In the same line of thought, other
puzzle type games like crosswords or Sudoku, which are known to be good for the
brain, never got my mojo going long term.</span><span style="font-family: Verdana,sans-serif;"></span></div>
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<span style="font-family: Verdana,sans-serif;">The Lumosity games focus of five areas of brain
development: attention, flexibility, memory, problem-solving and speed. There
is quite a bit of variety (40+ different games) and all of them, except one, I’ve
found both interesting and challenging. Some are logic based, math based,
verbal fluency based, etc. After a couple of weeks on the free version, I was
enjoying it so much that I moved up to the complete paid program. It helped that they were offering a discount. *wink* </span><!--[if gte mso 9]><xml>
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These feet belong to mehttp://www.blogger.com/profile/15535156164094231124noreply@blogger.com0tag:blogger.com,1999:blog-6176812477100761964.post-13218949022706896372014-06-01T17:40:00.002-07:002014-06-07T12:32:09.893-07:00Island greetings and welcome (back)!<!--[if gte mso 9]><xml>
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<![endif]--><span style="font-family: Verdana,sans-serif;">It was almost two years ago that I wrote and posted my last
blog entry on being grateful. While the journey didn’t end, I will admit to
many “two steps forward, three steps back” moments. Being human has a way of catching up with us
when we sometimes least expect it.</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">The last 24 months have been chock-full of events... family
ups and downs... a new boss... a promotion... friendships of the enduring, new
and terminated garden varieties... infatuation, love and heart break... new
interests... cool travels... big and small personal/professional successes and
failures... acknowledging strengths and weaknesses... and, endeavouring to spread
my wings.</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">The constant has been change. A very good friend reminded over lunch last
week that change is inevitable but also profitable for it is change that spurs
on growth and learning. There are many experiences, discoveries, people, places,
things, events, etc., to be grateful for, both in the recent past and in the
not-so-distant future. And hopefully, learning from the past will provide
valuable insight for what lays ahead.</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">The old blog has been taken down, its entries archived and kept. There are no plans for recycling those posts.</span><br />
<br />
<span style="font-family: Verdana,sans-serif;">As the journey continues, I look forward to chronicling and sharing some of it with
you... again. <span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;">:)</span></span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ04jHdMzF8OwpYWQw5yvafNqqhZDPO_1H9it10C1BJogPftLU7d31qNX6_iDXXcfD0kyQSg8f95vpDGglUnMS4EE-geC8vt4bM_9B0Og0ZjVEkIDshJbHmrvgwzBXU6us87LdH2wWCEc/s1600/For+blogger.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ04jHdMzF8OwpYWQw5yvafNqqhZDPO_1H9it10C1BJogPftLU7d31qNX6_iDXXcfD0kyQSg8f95vpDGglUnMS4EE-geC8vt4bM_9B0Og0ZjVEkIDshJbHmrvgwzBXU6us87LdH2wWCEc/s1600/For+blogger.jpg" height="258" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-family: Verdana,sans-serif;">New York City Public Library - October 2013</span></b></td></tr>
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<span style="font-family: Verdana,sans-serif;"><span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;"> </span></span></div>
These feet belong to mehttp://www.blogger.com/profile/15535156164094231124noreply@blogger.com1